By Azeezat Lawal, Director of Event Services at CHI Ever consider how an organ as large as your fist can pump close to 10.5 pints of blood per minute? For the average healthy adult, the heart, at rest, is capable of circulating up to 5 liters of blood effortlessly. Made up of four chambers, the… Continue reading Fitness and Cardiovascular Disease
Let's beat cardiovascular disease before it beats us! 